Tanning calculator
Find your row and your column. The number estimates how many minutes of unprotected sun it takes before the first redness appears — 0.667 × MED ÷ UV, the standard erythemal formula. At UV 8, that is 17 min for type I and 50 min for type VI.
These are weather-based estimates, not personal safety limits. There is no risk-free tan: skin damage builds up before any redness shows, and these times assume unprotected skin under a clear sky. Read them as when to come in, never as time you are entitled to use up — and do not rely on them at all for children, or if you have a history of skin cancer, a skin condition, or take photosensitising medication.
Tomorrow in Columbus
peak UV 6.6 at 13:00 · type II has about 25 min of unprotected sun before the first redness at the peak · protection recommended (WHO) 10:35–16:08
- 13:00 Peak UV hour tomorrow
- 25 min Est. first redness at peak, type II
- 10:35–16:08 Protection recommended (UV 3+, WHO)
| Skin type | At peak UV 6.6 |
|---|---|
| I | 20 min |
| II | 25 min |
| III | 30 min |
| IV | 40 min |
| V | 51 min |
| VI | 61 min |
Every UV level against every skin type
| UV | Type I | Type II | Type III | Type IV | Type V | Type VI |
|---|---|---|---|---|---|---|
| UV 1 | 2 h 13 | 2 h 47 | 3 h 20 | 4 h 27 | 5 h 33 | 6 h 40 |
| UV 2 | 67 min | 83 min | 1 h 40 | 2 h 13 | 2 h 47 | 3 h 20 |
| UV 3 | 44 min | 56 min | 67 min | 89 min | 1 h 51 | 2 h 13 |
| UV 4 | 33 min | 42 min | 50 min | 67 min | 83 min | 1 h 40 |
| UV 5 | 27 min | 33 min | 40 min | 53 min | 67 min | 80 min |
| UV 6 | 22 min | 28 min | 33 min | 44 min | 56 min | 67 min |
| UV 7 | 19 min | 24 min | 29 min | 38 min | 48 min | 57 min |
| UV 8 | 17 min | 21 min | 25 min | 33 min | 42 min | 50 min |
| UV 9 | 15 min | 19 min | 22 min | 30 min | 37 min | 44 min |
| UV 10 | 13 min | 17 min | 20 min | 27 min | 33 min | 40 min |
| UV 11 | 12 min | 15 min | 18 min | 24 min | 30 min | 36 min |
With sunscreen
SPF slows the dose; it does not buy a proportional number of hours. Reapplication every two hours and the amount actually applied decide the real protection, and the pages below say so level by level.
- UV 3 · SPF 15 Unprotected type II: 56 min · what SPF 15 actually changes
- UV 3 · SPF 30 Unprotected type II: 56 min · what SPF 30 actually changes
- UV 3 · SPF 50 Unprotected type II: 56 min · what SPF 50 actually changes
- UV 5 · SPF 15 Unprotected type II: 33 min · what SPF 15 actually changes
- UV 5 · SPF 30 Unprotected type II: 33 min · what SPF 30 actually changes
- UV 5 · SPF 50 Unprotected type II: 33 min · what SPF 50 actually changes
- UV 6 · SPF 15 Unprotected type II: 28 min · what SPF 15 actually changes
- UV 6 · SPF 30 Unprotected type II: 28 min · what SPF 30 actually changes
- UV 6 · SPF 50 Unprotected type II: 28 min · what SPF 50 actually changes
- UV 7 · SPF 15 Unprotected type II: 24 min · what SPF 15 actually changes
- UV 7 · SPF 30 Unprotected type II: 24 min · what SPF 30 actually changes
- UV 7 · SPF 50 Unprotected type II: 24 min · what SPF 50 actually changes
- UV 8 · SPF 15 Unprotected type II: 21 min · what SPF 15 actually changes
- UV 8 · SPF 30 Unprotected type II: 21 min · what SPF 30 actually changes
- UV 8 · SPF 50 Unprotected type II: 21 min · what SPF 50 actually changes
- UV 9 · SPF 15 Unprotected type II: 19 min · what SPF 15 actually changes
- UV 9 · SPF 30 Unprotected type II: 19 min · what SPF 30 actually changes
- UV 9 · SPF 50 Unprotected type II: 19 min · what SPF 50 actually changes
- UV 10 · SPF 15 Unprotected type II: 17 min · what SPF 15 actually changes
- UV 10 · SPF 30 Unprotected type II: 17 min · what SPF 30 actually changes
- UV 10 · SPF 50 Unprotected type II: 17 min · what SPF 50 actually changes
Every UV level
- How long to tan in UV 1 Low · type II: 2 h 47
- How long to tan in UV 2 Low · type II: 83 min
- How long to tan in UV 3 Moderate · type II: 56 min
- How long to tan in UV 4 Moderate · type II: 42 min
- How long to tan in UV 5 Moderate · type II: 33 min
- How long to tan in UV 6 High · type II: 28 min
- How long to tan in UV 7 High · type II: 24 min
- How long to tan in UV 8 Very high · type II: 21 min
- How long to tan in UV 9 Very high · type II: 19 min
- How long to tan in UV 10 Very high · type II: 17 min
- How long to tan in UV 11 Extreme · type II: 15 min
Is it good for tanning? The straight answers
- Is UV 4 good for tanning? Moderate · a verdict for each skin type
- Is UV 5 good for tanning? Moderate · a verdict for each skin type
- Is UV 6 good for tanning? High · a verdict for each skin type
- Is UV 7 good for tanning? High · a verdict for each skin type
- Is UV 8 good for tanning? Very high · a verdict for each skin type
- Is UV 9 good for tanning? Very high · a verdict for each skin type
- Is UV 10 good for tanning? Very high · a verdict for each skin type
Every skin type
- Skin type I Very fair skin, often with freckles, light or red hair, blue or green eyes. At UV 8: 17 min before redness.
- Skin type II Fair skin, light hair, light eyes. At UV 8: 21 min before redness.
- Skin type III Light to medium skin, darker hair, any eye colour. At UV 8: 25 min before redness.
- Skin type IV Olive or light brown skin, dark hair, dark eyes. At UV 8: 33 min before redness.
- Skin type V Brown skin, dark hair, dark eyes. At UV 8: 42 min before redness.
- Skin type VI Deeply pigmented dark brown to black skin. At UV 8: 50 min before redness.
Where the sun is strongest right now
- Darwin — UV 12.2Extreme · Australia · peak at 12:30 · type II: 14 min to first redness at the peak
- Cairns — UV 11.2Extreme · Australia · peak at 13:00 · type II: 15 min to first redness at the peak
- Brisbane — UV 8.4Very high · Australia · peak at 12:00 · type II: 20 min to first redness at the peak
How the calculator works
How does this calculator work?
It uses the standard erythemal formula: minutes before the first redness = 0.667 × MED ÷ UV index, where MED is the minimal erythemal dose of your skin type (200 J/m² for type I up to 600 J/m² for type VI). It is a simple deterministic model applied to a public weather forecast — a fixed dose per skin type, plus corrections for cloud, altitude and ground reflection.
What do I need to know to use it?
Two things: the UV index where you are, which the chart on this page reads from the forecast automatically, and your Fitzpatrick skin type, which you can identify from what happens after thirty minutes of strong unprotected sun. Everything else follows.
Does a low UV index mean it is safe to tan?
No. A tan is the skin's response to UV damage, so no level is risk-free — a lower index only slows the accumulation. Below UV 2 the skin produces no melanin at all, and from UV 3 the WHO recommends protection for every skin type. The numbers here estimate when visible redness starts, which is a point to stay under rather than a target to reach.
Does the calculator account for cloud, altitude and reflection?
Yes. Cloud cover comes from the forecast and is applied with the standard attenuation curve — a fully overcast sky removes about 75% of the UV, a half-covered one only about 7%. Altitude adds 12% per 1,000 m. Dry sand adds about 15%, water about 20%, fresh snow up to 80%.